Counseling
Individual and Group Counselling
Our licensed therapists are here to help with individualized care. Through counselling, we work to help clients define goals, understand and change negative interaction patterns, and improve communication among many other things. Our goal is to equip our clients with the ability to make productive decisions and solve future problems.
We offer both adult and children's individual counseling. During children’s counseling sessions we utilize the Dialectical Behavioral Therapy method, as well as art, music, and other therapeutic techniques. Through these strategies we teach effective mindfulness, interpersonal skills, emotional regulation, anger control, stress tolerance, and healthy coping skills.
Our licensed therapists are here to help with individualized care. Through counselling, we work to help clients define goals, understand and change negative interaction patterns, and improve communication among many other things. Our goal is to equip our clients with the ability to make productive decisions and solve future problems.
We offer both adult and children's individual counseling. During children’s counseling sessions we utilize the Dialectical Behavioral Therapy method, as well as art, music, and other therapeutic techniques. Through these strategies we teach effective mindfulness, interpersonal skills, emotional regulation, anger control, stress tolerance, and healthy coping skills.
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Family and Couples Counseling
Our licensed therapists provide comprehensive care for all members of the family unit. We work to assist couples and families to understand and change dysfunctional dynamics, and develop better family interactions. We work to make sure that everyone is growing together, that everyone is working to changing dysfunctional dynamics, and that everyone is working to improve the family as a whole. |
If you have any questions about our services, policies, or want to schedule, please give us a call
405-928-5996
405-928-5996