FAQ

When should I seek counseling?

People usually come to counseling because they want to feel better about themselves or their relationships with others. Counseling provides you the opportunity to confidentially talk with a counselor about personal concerns and to facilitate personal growth. We work to help each person define goals, make decisions, and solve problems. 

People may want to work on:

• Enhancing their ability to cope more effectively with anxiety and stress
• Overcoming feelings and symptoms of depression
• Improving relationships with friends, family, and significant others
• Increasing self-confidence and assertiveness
• Clarifying values and priorities
• Dealing with the death of a loved one
• Health Concerns or eating problems
• Managing addiction

What can I expect from counseling?

 At Heritage Therapeutic Services  you can expect a therapist who is interested in listening to your concerns and in helping you develop a better understanding of them so that you may deal with them more effectively. Your counselor will help you to explore your feelings, make your own decisions, and resolve your concerns.

Where will we meet?

Our office is located at 3600 West Main, Suite 150 for in person appointments. We also offer telehealth services if you are interested in doing phone or video call therapy. 

What about confidentiality?

All information disclosed in counseling at Heritage Therapeutic Services is kept strictly confidential according to HIPPA. We are required to report information related to danger to self or others and the abuse of a child or incapacitated adult.

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